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Podcast: The Codependummy Podcast
Episode: The Healing Power of Yoga Stephanie Flanders-Martin
Description: -What can yoga offer to codependents on their healing journey? -How can yoga help us confront our poor relationship patterns as a consequence of becoming more aware of our bodies? -What about practicing yoga helps us let go of perfectionism, compare-and-despair, and self-neglect? Welcome to Episode 112! This week, I sat down with Stephanie Flanders Martin, certified yoga instructor and owner of a virtual yoga studio. Stephanie opens up about codependency in her life and all the hard work she’s done to foster interdependence in her second marriage. We discuss the healing power of...