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Podcast: Crystal Sparks' Podcast
Episode: 19. How to deal with stress
Description: Are you constantly feeling overwhelmed or stressed out? I know I do at times! With the rush of today's society it's hard not to! Stress is the number one reason for sickness in America. That tells me one thing, that we need to slow down! The only way we can overcome stress is by submitting our lives to God's plan and slowing down in the process. When we are thankful where we are in the process we will be able to manage our stress better and live a healthier life. You can watch my Youtube channel here: https://youtu...