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Podcast: The Breathing 411
Episode: Free 5-day Course, an Inspiring Study, and the Heart of Life
Description: Sign up for the free 5-day email course here:https://www.thebreathingdiabetic.com/5-day-generalist-courseGet the free Science 411 here:https://www.thebreathingdiabetic.com/free-science-411-yoga/dhruva-et-al-2012This week’s 4 thoughts:1. Yoga Breathing Helps Cancer Chemotherapy Symptoms (+ free science 411)2. Breathing is the Heart of All Life3. Optimal Mouth Posture at Rest4. It’s Not the Highs; It’s Who You Become