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Podcast: Encompassing Cancer
Episode: Self-care essentials for cancer prevention
Description: February is National Cancer Prevention Month, so we will be spotlighting the importance of prevention and screening all month long! In this episode, Lauren shares five self-care/self-love practices to try out – just in time for Valentines Day. Each of these tips helps in creating a healthier lifestyle, which naturally lends itself to cancer prevention. We encourage you to share the episode with a friend and let us know if you decide to try out any of these suggestions! Additional Resources: Cancer Pathways Gentle Yoga - Sign Up Cancer Pathways Cancer Unwrapped contest Yoga with Adrienne Fred...