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Podcast: Mom Strength
Episode: MoSt #50: 4 tips to unlock pleasure and better orgasms
Description: Pleasure is defined as the feeling of happy satisfaction or contentment. If you want more pleasure in your life and in your sex life, we need to cultivate it. Here are 4 tips to cultivate more pleasure and have better orgasms:1. Presence: being mindful and aware of the sensations in your body during daily activities can help you be more tuned in during sex2. Breathe: your breath is your superpower and directly impacts your pelvic floor, blood flow and orgasms. Breathing can also help you relax and release tension, allowing you to fully feel the sensations...