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Podcast: The Rebel Nutritionist
Episode: Ep94: Taming Your Gremlin - A Surprisingly Simple Way For Getting Out Of Your Own Way
Description: Today I had a fascinating conversation with Rick Carson, the well-known author of Taming Your Gremlin. Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies. We all have gremlins in our heads, the key is knowing them, facing them, and learning how to live with them. We talk about our own experiences and how this work came about as well as tools you can use to help get you started on working on this incredible concept. This was a great conversation and I a...