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Podcast: Skinny Dipping
Episode: Emotional Regulation for Emotional Humans
Description: You are the H.E.A.L.E.R episode five is all about emotional regulation, owning our sh!t, and accepting ourselves while simultaneously growing. Lets dive in with Kela Rose @sundazedkk
17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before.
Get It Now Click Here: Evolution: The Shadow Work Guided Journal
Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses
30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress
Follow Kela on Insta: https://www.instagram.com/sundazedkk/
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