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Podcast: Why Not?
Episode: #119 Tips and advice for anyone who wants to try Vegetarian/Vegan
Description: Ok yes I know veganuary is over however if it is something you took part in, or something you considered doing in general listening to this ep will do you no harm
I myself have been eating a vegetarian diet (soz vegans I'm not giving up cheese or eggs) since the start of January so I wanted to share some of the things that have helped me keep on top of my nutrition
I talk about how your body will take some time to adjust if you go straight into it (extra fibre is fun)<...