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Podcast: The Self Care Unit
Episode: Mike Johnson for Mental Health Matters
Description: TW // Sexual Violence/Assault
For this week's Mental Health Matters, The Self Care Unit is joined by Mike Johnson for a very special episode. Mike is an author, speaker, Air Force veteran, sex coach and incredible advocate for self love and talking openly about mental health. The conversation is real and intimate this week, covering mental health, sex, and trauma, the intersection of all three, and how we can better love others and trust ourselves. Mike is an incredibly thoughtful communicator with the ability to speak about some of those topics many of us struggle to talk...