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Podcast: David Gornoski
Episode: Seed Oil Survival: Tucker Goodrich on Phytosterols, Satiety - A Neighbor's Choice
Description: What are phytosterols and why should we care about them? Can phytosterols be completely avoided if we stop consuming seed oils? What is satiety and how can we understand it better? What are some misconceptions about losing weight? Listen to the full show as Tucker Goodrich answers these questions and more. Check out Tucker's blog here. Visit A Neighbor's Choice website at aneighborschoice.com