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Podcast: The Dr. Hyman Show
Episode: How To Let Go Of Suffering And Embrace What Is with Yung Pueblo
Description: This episode is brought to you by Rupa Health, ButcherBox, InsideTracker, BiOptimizers.I bet most of us can relate to having negative thoughts on repeat, whether we’ve actually stopped to think about it or not. Our minds have been conditioned and can get stuck on auto-pilot, making us feel helpless, unhappy, and lost. But just like every other aspect of well-being, we need to exercise our mental patterns to show them positive patterns and avenues for growth and change. My guest on today’s episode of The Doctor’s Farmacy, Yung Pueblo, is a g...