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Podcast: The Mind School
Episode: 💘 Intuition & Self Love to Release People-Pleasing & Self Doubt🌻
Description: Ashley Rachel is a mindset coach who helps ambitious, success-driven women prioritise their self care, release self doubt & love themselves fully.In this episode we discuss:What 'intuition' actually means and how to tap into yoursHow to let go of perfectionism & be compassionate with yourself  How discipline improves self trustHow to improve your self worthBreathwork and how to incorporate this practice to release stored emotions How to release people pleasing tendenciesYou can find Ashely on Instagram @ashleyrachelcoaching or check out her website at www.ashleyrachelcoaching.com xxxAs...