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Podcast: Behind Her Empire
Episode: #141: NEW Health Series: Exercising with Your Cycle, Difference Between the Male & Female Brain, Navigating Perimenopause & More with Dr. Stephanie Estima
Description: Starting this week I’m launching a brand new health series called Hormone Happy Hour with Kaya Purohit, my co-host on this series and my co-founder in Beeya Wellness. Every Wednesday Hormone Happy Hour will feature an in-depth interview with a leading women’s health expert.  Each expert will teach you, step by step, how to eat, think, and move in a way that is designed to help you feel great and create an abundance of energy in your life so you can build your own empire. In this week’s episode...