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Podcast: The Mental Dietician
Episode: #52 - Lessons From A Hard Week
Description: Some lessons can be learned without ever having to go through a traumatic experience β after all, common sense goes a long way and can spare you a lot of pain and heartache. However, there are some life lessons you have to learn the hard way. Today I share the lessons I learned after probably the most challenging week I've ever had. Because life can be hard and complicated sometimes. But every time you try to get out of your comfort zone, expect resistance and fight through it with resilience until you learn to accept that itβs part of l...