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Podcast: Get Unstuck Today
Episode: Success Leaves Clues: How to Learn from Your Past Successes (and that of others)
Description: When we attempt to achieve a goal that weβve tried to achieve before, such as losing significant weight and keeping it off for good, itβs easy to waste a lot of precious energy dwelling on our past mistakes and failures. What if, instead, we chose to look at all that we did well and all of the aspects that contributed to the success we did have? Success leaves clues. And spending time studying and learning from past success - the successes weβve had and the success others have had - is an...