Want to create an interactive transcript for this episode?
Podcast: Lose Weight and Make Money
Episode: 58. Emotional Eating
Description: We've talked about feelings on the podcast and we've talked about eating on the podcast. Now it's time to combine the two and discuss all things emotional eating.
You may think you know what it means and whether you coach on it or not, this is a buzzword in the coaching world.
But in this episode, I share with you my simple definition and why it's so important to really understand emotional eating beyond it being a coaching term on your weight loss journey.
If you aren't familiar with the term emotional eating...