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Podcast: Pain Science Podcast
Episode: Episode 62 | Dr. Nicholas Karayannis: Mindfulness Of The Body: Cultivation Approaches For The Patient And Clinician
Description: The prediction, prevention and alleviation of persistent pain are challenging tasks because the precise cause is often elusive and an individual's experience of pain varies considerably. To reduce the suffering associated with pain in an effort to restore a more balanced state of being, this will require an approach of humility and curiosity and the examination of multiple factors that contribute to the pain experience. Those are the words of today's guest on the podcast. Joining me today is Dr. Nicholas Karayannis. We're discussing mindfulness of the body. He is a physiotherapist, clinical researcher, and mindfulness teacher. His research...