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Podcast: Pain Science Podcast
Episode: Episode 1 | Shelly Prosko: Changing Chronic Pain Through Physical Therapy & Yoga
Description: Featuring Shelly Prosko;ย Physical Therapist, Professional Yoga Therapist & Pilates Instructor In This Healing Pain Podcast You Will Learn:ย Why yoga is about more than flexibility, poses and asanas. How to integrate physical therapy and yoga into clinical practice. How yoga can help people suffering from persistent pain. The types and styles of yoga that are better than others for people in pain, and those to avoid. Tips and recommendations for people in pain that are interested in starting a yoga practice. The latest science on how the brain changes with chronic pain. The post Episode 1 | Shelly Prosko: Ch...