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Podcast: 5 Things Nursing Podcast by RBWH
Episode: Ep 17: Five Things About The 14 Day Self Care Challenge
Description: In this episode, Liz and Jesse preview the 14 day RBWH self-care challenge that starts on February 13th. This is a labour of love from Liz and engaged hundreds of staff last year. The aim is to spread far and wide and help health care professionals test out and try a range of evidence based principles for improved personal wellbeing that are pragmatic and realistic to the unique work / life environments of our jobs.
If you miss the start on the 13th of Feb, you and your team can pick up the challenge and run it at any...