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Podcast: The Superhumanize Podcast
Episode: The Root Cause of Motivation, and What Keeps us From Achieving Our Goals with Dr. Ayelet Fishbach
Description: Our culture is obsessed with productivity and getting things done. We use a multitude of communication apps, neverending to-do lists, and countless productivity books and software to help us stay motivated and on top of things, but often we still end up feeling like we get nothing done at all. We feel burned out and more like a human doing instead of a human being. How do we get off staying busy for busyness sake and how can we become productive in a sustainable and healthy way? I am excited to introduce today's guest, Dr. Ayelet Fishbach....