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Podcast: The Art of Move Podcast
Episode: Ep 94- Gait Informed Strength Training with Devon Brown of OKF
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
Devon Brown's One-of-a-Kind Fitness (www.instagram.com/oneofakind.fitness or www.oneofakind.fitness) is an expert in all things functional fitness, gait mechanics, and intelligent, innovative training solutions. Driven by the question "WHY", he relentlessly searched for his own answers about the optimal way to train a human body in relationship to its...