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Podcast: Misty Magdalena’s Healthy N Wealthy N Wise
Episode: The shame around my numbing addictive behaviors
Description: I had so much shame around my addictive behaviors
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And there were so many to choose from!
I actually found out there are over 20+ behaviors that are deeper than we realize, ingrained in society
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For me, alcohol was the worst
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It would interrupt my sleep and I would be awake and beating myself up
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The judgy inner critic was always there to beat me up, especially first thing in the morning
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That inner critic was so loud I cou...