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Podcast: Soultime Dr. Katja Makowka
Episode: Expectations a blessing or a curse?
Description: Expectations significantly affect our happiness, total life satisfaction, and self-confidence; it is crucial to consider this. Managing expectations may be an emotional rollercoaster. They occasionally have the power to inspire us to new levels of excitement, desire, and motivation. Other times, they may cause us to experience disappointment, annoyance, and suffering. However we may feel about expectations, we have the awesome opportunity to learn how to deal with them because they are a part of our lives. Each of us occasionally faces expectations, both our own and those of others. ❤️🦋✨
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