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Podcast: Willow Bend Zen | Guided Sleep Hypnosis
Episode: Free your Inner Child | Healing Sleep Meditation with Binaural Beats
Description: Send us a textHeal your inner child and set your spirit free with this guided sleep meditation. Through a series of visualization techniques we will revisit the childhood versions of you which hold your trauma and release all that darkness. Once done, you will be able to merge with your inner child and integrate into your higher self. The more you practice this release the lighter you will feel. Please note that this may be a challenging process for those with deep seeded trauma. If you feel that it is too much then please p...