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Podcast: Faith on the Journey: Conversations with Jocelyn
Episode: 78. Traumatic Breakups w/ Annie Harton
Description: Breakups are never easy. In fact, some breakups can be traumatic. Annie Harton, author and therapist, shares the process she went through to heal and rediscover herself after a traumatic breakup.
Podcast Highlights
01:26Â What is a traumatic breakup?
01:50Â Experiencing singleness
06:06Â Counselors stigmatization
08:07Â Getting through a traumatic breakup
11:04Â Self identity
14:14Â Accessing counseling support
14:28Â Grief resource guide
16:21Â Key take away on dealing with grief
16:55Â Family pressures to process traumatic event
23:24Â Embracing your identity
26:38Â Trusting Gods way