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Podcast: Phoenix Rising Podcast
Episode: #327 Meditation 101 with Amy
Description: I have been teaching the art of meditation for almost 10 years. And every client so far has one of these 4 reasons as to why they are not successful with a meditation practice. I don't have time I can't sit still I can't focus I fall asleepDo you have any of these beliefs about meditating? In today's episode Amy and I talk about her struggles with meditation and how she overcame them and her successes and best words of advice for you today!Thanks for listening. I really appreciate the support. If you liked this e...