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Podcast: The Rebel Nutritionist
Episode: Ep95: The Mind-Body Connection With Rick Carson
Description: Here’s part 2 of my interview with Rick Carson, the well-known author of Taming Your Gremlin. Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies. In this one, we talked about how we hold and experience feelings and emotions in our body, and the importance of meditation and awareness. As always, talking with Rick is fascinating. Take a listen! To find out more about Rick and his books, check out his website.