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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Why discipline isn't the key to weight loss and healthy living
Description: I've heard it so many times before. "I need more discipline and self control to lose weight".It's not true! And here's why.Book a Get Unstuck Call: https://bookme.name/drorlena/get-unstuck-2023Â Eat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1Â Sign up for the Stop Dieting and Start Thriving Video:Â https://go.drorlena.com/videoLooking for support? Book a free call with Dr Orlena: https://go.drorlena.com/book-a-call/Â