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Podcast: Weight Loss for Fertility
Episode: Ep 14: Love as A Weight Loss Tool
Description: It feels extra fitting to have an episode about LOVE on the day of love. However, it’s not your typical Valentine's day love. Instead, this episode is all about the love you have (or don’t have) for yourself and how important that love is in weight loss and every other part of your life.
Your relationship with yourself is the foundation for every single thing you do. Every decision you make, every interaction you have, even the way you feel. While everyone could benefit from taking a moment to reflect on how loving they are to t...