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Podcast: Take Control With Nicole
Episode: Get More Sleep with The Sleep Collective
Description: Today I'm chatting with Kate and Gerri about such an important topic - SLEEP! We dive into: Helping people start healthy sleeping habits with their babies Tips for busy parents and kids sleep Creating healthy sleeping patterns Caring for the relationship of parents and kids Valuing your own needs About The Sleep Collective Co-founder of The Sleep Collective, Gerri has over a decade of experience in education and curriculum design and development. Working in schools, Gerri knows first-hand how essential quality and restorative sleep is for the developing brain and unfortunately how sleep deprivation can impact a child’s learning and b...