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Podcast: Nutrition Business Secrets
Episode: #6. How to manage your energy and beat burnout as a business owner with psychologist Suzy Reading
Description: As nutrition professionals, we want to be a calm, safe place for our clients, so keeping our energy topped up is essential for us to show up and be effective. It’s crucial for building a successful and sustainable business for the long-term.In this episode, chartered psychologist, coach, author and mother Suzy Reading shares her best secrets that will empower you to embrace your own energy needs and show up more effectively in your business.We cover:Burnout is different to stress: what actually is burnout and what are the warning signs?Why sa...