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Podcast: The Multifaceted Athlete with Coaching Klutz
Episode: 52. Listener Q&A: Training/Coaching Philosophy, Top Strength Exercises & Incorporating Strength Training into Running
Description: Let's answer some questions that I got on my recent survey!
I answered questions about my training/coaching philosophy, how I incorporate strength training with running (which included an update on my personal training), which strength training exercises I would choose at the top 5 for runners, my goals with coaching, and what I've learned as a coach so far.
Enjoy!
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