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Podcast: Moms Without Capes
Episode: MWC 142: Ditching the All or Nothing Approach to Fitness with Natasha Caleel
Description: When starting a fitness regime, it’s tempting to think you have to go all in and do things perfectly to get results. In this episode of the Moms Without Capes Podcast, we’re talking with expert Natasha Caleel about getting fit and how even fitness is best approached in moderation. Join therapist, life coach, and mom Onnie Michalsky as she seeks to move moms towards living a life filled with joy and passion.
To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes Stop Making Excuses and Start Taking Care of Yourself
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