Want to create an interactive transcript for this episode?
Podcast: ReInvent Healthcare
Episode: Foods and Herbs that Improve Thyroid Function
Description: In this week’s episode of ReInvent Healthcare, we will talk about food, nutrients, and some herbs that can help support healthy thyroid function. We go over what particular foods are rich in nutrients that will help benefit thyroid function. IN THIS EPISODE: [1:30] - The Importance of Iodine, Riboflavin, and Selenium [5: 30] - Iron and B Vitamins [7:00] - Ashwagandha and Normalizing Cortisol Levels [15:00] - Rehmannia for supporting adrenals and lowering blood sugar [42:00] - Green leafy vegetables and chlorophyll for energizing and supporting the thyroid KEY TAK...