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Podcast: The Stephan Dyer Podcast
Episode: 76. Esteban Clavijo - Faster Than 99% of The World, Mental and Physical Toughness, Balancing Achievement and Mental Health, and more!
Description: Esteban Clavijo (@esteban.clavijo.91) is an Ecuadorian-Canadian high-performance athlete and Toronto FC Academy's Athletic Trainer. His most recent time at the 2022 Chicago Marathon (42.2kms) was 2 hours 26 minutes and 52 seconds.
We discuss his upbringing in Ecuador, what lead him to start running, what it takes to reach the highest of achievements without suffering on the mental health side, his insane work and training ethic, advice to young-student athletes aiming to go Pro, the incredibly small (and vital) race planning details, upcoming goals, and more.
Let's continue the conversation on Instagram at @stephandyer and @esteban.clavijo.91 !
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