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Podcast: The Doctor Is In Podcast
Episode: 1027. The Antimicrobial Benefits of Vitamin D: The Future of Health
Description: Dr. Martin has shared before how getting 20 minutes in the sun is equivalent to getting 10,000 IUs of vitamin D. But some new research on vitamin D is showing that you also get something else. In just 20 minutes of sun, you also benefit from a release of some 200 antimicrobials. So not only does vitamin D help strengthen your immune system, it’s also providing a natural antibiotic, antiviral and antifungal! This is just another reason why everyone needs vitamin D. Dr. Martin also shares about a woman who mistakenly took 50,000 IUs daily to combat pancreatic cancer. Th...