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Podcast: The Kriya Yoga Podcast
Episode: TKYP91 - The Best Supports for Kriya Yoga Meditation
Description: In this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the best actions you can take to make the most of your Kriya Yoga meditation practice. How you relate to your moods and thoughts, the foods you eat, and even the nature of your sleep contributes to success on the spiritual path. When all of your supports are aligned it becomes almost effortless to direct attention within to one's spiritual reality.
For continued inspiration and instruction, please read my ne...