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Podcast: Soultime Dr. Katja Makowka
Episode: Self- love: the key to happiness
Description: Self-love is extremely important because it has a big effect on our happiness, overall life satisfaction, self-confidence, and performance. The path to self-love can be challenging, fraught with ups and downs, and frequently calls for us to face some challenging emotions, thought patterns, and beliefs about the world and ourselves. It's a journey to realizing our true, full potential, and it is also a journey of incredible growth, healing, and empowerment. In this episode, I will reflect on the significance of self-love, look at potential roadblocks, and provide a ton of helpful tips and strategies for developing a strong and...