Want to create an interactive transcript for this episode?
Podcast: The Motivated Mind
Episode: A Guide To Setting And Achieving Goals
Description: Goals are the first step towards planning for the future. Big and small, they can be the stepping-stones to a happier life, and the way we set them can make a difference to achieving them. So how do you go about setting goals? How do you make sure they are measurable, specific, and attainable? In this episode, I discuss five techniques for setting and achieving goals.
In this episode we cover:Â
Purpose and commitmentÂ
Creating measurable and specific goals
Being realistic and prioritizing
Challenging yourself
Gathering feedback and practicing self-awareness
Follow Me on Social:
In...