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Podcast: J. Brown Yoga Talks
Episode: Trina Altman - "Yoga Deconstructed"
Description: You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.  Trina Altman, author of Yoga Deconstructed®: Movement Science Principles for Teaching, returns to the show to touch base with J on expanding movement diets and meeting goals. They catch up on whats been happening since they last spoke and how they have been navigating the pandemic, discuss the evolution of yoga teaching, Trina's views on utilizing movement and working with people on an individual level, wh...