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Podcast: Say YES Movement Podcast
Episode: How to Ensure You Feel Seen and Heard
Description: One of the reasons there is a crisis today in mental health is because of the deficit in people feeling connected. One of the most crucial primary needs is feeling seen and heard. We all can give the gift of being seen and heard and ultimately connect to our family, friends, colleagues and everyone we interact with daily.  Eye contact is one of the easiest and most powerful ways to create a deep and meaningful connection, but few people know how to do this powerfully without feeling creepy. In this episode, we s...