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Podcast: The Real Science of Sport Podcast
Episode: Why Everything You Know About Recovery May Be BS
Description: From ice baths to Tom Brady's infrared pajamas, the science of recovery is full of wild claims and wonder products. Join Prof. Ross Tucker and host Mike Finch as they interview world-renowned science journalist - and author of the 2019 book Good To Go - Christie Aschwanden, and explore the real science behind athletic recovery and debunk some of the myths along the way Hosted on Acast. See acast.com/privacy for more information.