Want to create an interactive transcript for this episode?
Podcast: Booklicious Podcast
Episode: Option B: Facing Adversity, Building Resilience, and Finding Joy By Sheryl Sandberg and Adam Grant | Booklicious Podcast | Episode 7
Description: Option B: Facing Adversity, Building Resilience, and Finding Joy By Sheryl Sandberg and Adam Grant | Booklicious Podcast | Episode 7 | Powered by Gobookmart.com
The book contains expertly woven personal stories with a more technical approach to grief. It suggests that recovery from a tragedy can be stunted if you think the bad thing that happened will affect all areas of your life and if you think the feelings of unhappiness will never end. Once you realize none of these are true, you are better able to cope and are on the road to recovery.
---
Send in...