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Podcast: The Contemplative Life
Episode: Ep 109 Lament
Description: This week, we are joined by Kristen Emerson, licensed social worker and founder of Breaking Light Counseling who is sharing with us about the impacts of grief, loss, and trauma. Many of us experienced the effects of cumulative grief as we struggled to adjust and adapt during the height of the pandemic. We were often forced to forego the usual rituals and outlets for processing our losses, both in our homes and in our institutions. Join us as Kristen shares her wisdom with us regarding ways to foster healing and create space for expressing and releasing our emotions. <...