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Podcast: The Rebel Nutritionist
Episode: Ep96: The Key To Lasting Behavioral Change
Description: What a fascinating and fun conversation I had today with Aaron Novello. Aaron is a realtor and an expert in behavioral health coaching. While his expertise is in Real Estate Coaching, there is no doubt that this type of coaching is relevant to all aspects of life. Take a listen to hear how Aaron describes the process of behavior change and what he means when he talks about the triangle.  We talk about so many fascinating aspects of this topic and truly uncover some amazing insights into why we act the way we do...