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Podcast: The ZenRUN Podcast
Episode: Episode 176 - Running has made me content and happy - Stephen Redfern
Description: In this episode of the podcast ultra runner Stephen Redfern shares some of his running journey. He started running 9 years ago and within the first 12 months he had run an ultra marathon (or two!). He literally hasn’t stopped running since :)
Listening to Stephen you can hear the passion he feels for distance running of all sorts - from track to road and trails! Last year he competed in a 52 day race in New York, where the aim of the race is to complete 3100miles over that 52 days. In the podcast Stephen describes how that event unfolded for hi...