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Podcast: Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Healthy Habits, Neurodivergent
Episode: 10. 5 Ideas You Can Implement TODAY to Help Your Child When They are Having a Meltdown
Description: You're out in public and it's apparent your child is overstimulated and having a meltdown. Everyone is staring and you have NO idea how to help your child. Ever been there? Yeah, me too.
In today's episode I share some of my favorite tips for helping our children when they are feeling overwhelmed and overstimulated.
Tune in for some real talk about the negative feelings that can come up for us as Moms during these moments - shame, embarrassment, or frustration, to name a few. If you've been on this struggle bus more times than you...