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Podcast: Weigh In with Gina
Episode: Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Winter 2023
Description: In this live segment, Gina chats about secondary supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss the secondary supplements that can help support you in your weight loss journey and help level up your health.If you are in the Winter 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Hormones – how they can affect your weight loss journeyAdrenal System – stress hormone – and types of stressorsHormonal changes – life stages – menopause - neglecting yourself – stressors – metabolismYounger people – what can they do to prevent ge...