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Podcast: The Public Access Podcast
Episode: 310 - Balancing Your Body, Mind, and Spirit with Author Lucy Byrd Hope
Description: Welcome to The Public Access Podcast, where we bring you insightful interviews with thought leaders and influencers from around the world. In this episode, Rusty Diamond talks with Lucy Byrd Hope, a multi-talented author, entrepreneur, and holistic health expert.
Lucy's debut book, Daily Alignment: Tools to Balance Your Body, Mind, and Spirit, is set to release on Amazon on March 28th, 2023, and in this conversation, Rusty and Lucy dive into the themes explored in her book. They discuss the importance of holistic health and wellness, entrepreneurship, and the power of practices like hypnosis and self-hypnosis to enhance our performance in...