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Podcast: The Midlife Connection for WMN
Episode: 62. How to Visualize a Perfect Day
Description: When you reflect on a day and think, wow, that was perfect and you wonder, what made that day so great? Well, what if you could imagine the perfect day with all your senses so that you could make it happen and change your brain to look forward to the day ahead. Please do not drive while listening to this episode. The cool thing is that the day this was released, I learned that 2 of the perfect wakeups - were going to indeed happen in the next few months. In other exciting news, the options f...